Guy Demong - CSCS, SFG1

Always one to enjoy variety, Guy grew up playing hockey while simultaneously earning his black belt in Tae Kwon Do before graduating from high school. Since then, he has continued to expand on his experiential resume, including the Seattle to Portland 1 Day Ride, the Breckenridge 12Hr Adventure Race, and the Las Vegas Marathon. (See Guy's website at

Rafal Matuszewski - TPI L1, PN

After playing football in high school, Rafal transferred his personal passion for fitness into a career, cutting his teeth at Fitness World before moving into a smaller facility and then branching out on his own. Among the highlights of his personal accomplishments: the Whistler Gran Fondo, the Cultus Lake Sprint Triathlon and the Vancouver BMO Marathon. (See Raf's website at

true north coaches


Sasha Myers - CSCS, SFG1

Adventure and exploring the world have long been Sasha's passion, and she continues to seek out new ways to create opportunities to share it with others. With the Great Wall of China, Machu Picchu and Chichen Itza under her belt, as well as completing a Tough Mudder, Honolulu Marathon and The Kelowna Gran Fondo, the only question is where she'll end up next.