Pure Form Physio

Our training and class schedules are available here.

Dr. Mark Malowney


The Langley Riverman are Langley’s BCHL Junior “A” hockey team. True North is going into their fourth season of working with the team, providing pre-season assessments, programming, consulting, and coaching throughout the year.

Guy is the primary coach to work with and program for the players, which is truly a perfect fit as it allows him to combine his two passions: hockey and performance training.

If you’re interested in checking out some great local hockey we recommend getting tickets to an upcoming game. Check out their schedule at
www.langleyrivermen.com and head down to George Preston Arena to join the rest of the RIVNation in support!
Copyright © True North Strength and Fitness
True North Strength and Fitness
Unit 104-6375 202 Street
Langley, BC V2Y 1N1

(604) 510-4455
Michelle Shepard is a Registered Dietician who owns Westcoast Nutrition, where she specializes in making nutrition simple. Whether you're looking for weight loss or you're an athlete looking to increase your sports performance, we love referring our members to Michelle as we know they will get the best support and results!

To learn more about Michelle and her services please visit her website at www.westcoastnutrition.ca
In order for our members to achieve optimal health and wellness, we have built a referral network of like-minded professionals. Whether it's our in-house Chiropractor, Registered Dietician, or Physiotherapist, we will collaborate and create a cohesive plan designed to help our members get the most out of their training.
Pure Form Physio is a clinic of like-minded physiotherapists with one goal: to assist people in reducing pain, feeling great, and getting back to doing what they love to do. Working together with this amazing team of professionals we are able to help our members rehabilitate faster so they can get back to working on their goals as soon as possible!

To learn more about their clinic, visit their website at

Michelle  Shepard

Registered Dietitian

Dr. Mark Malowney joined True North Strength and Fitness in April of 2017 when he opened the Rebound Sport and Spine Clinic. Rebound is a chiropractic clinic that focuses on sports and athletic performance as well as sports rehabilitation. Dr. Mark chose to work with True North because of their shared passion for community and the ability to offer care in a sports setting.

We love sharing our space with Dr. Mark and referring clients to his care, and seeing them come back to the gym strong and ready to train.

To learn more about Dr. Mark and his clinic, come on in and say "Hi", or visit his website at www.reboundclinic.ca